Training Style

Don’t be afraid of the Bootcamp name, we don’t yell and scream at you. At Biofit Bootcamp, we have Certified Personal Trainers to help you stay motivated… Have you ever had a gym membership that you did not use? Your trainer will hold you accountable for your attendence…

Like circuit training, Biofit Bootcamp is an intense personal training program focusing on a mixture of cardio and weight training, designed to help you achieve your goals by utilizing a variety of activities such as:
Treadmill / Elliptical
Free Weights
Upper / Lower Body Weight Machines
Abdominal Exercises and More…

Experience a comprehensive physical conditioning program that brings together One-on-One Training with a Team-Oriented Motivational Environment. Join a team of others and work to achieve POSITIVE RESULTS!